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Pick the program that fits your needs

You have tried every fitness program out there, but nothing sticks...

1ndividualized Program Design

This monthly membership program provides an opportunity to receive 1:1 individualized health and fitness coaching with Tiffany to help you build strength, improve mobility and increase energy to handle day to day life.  

  • Monthly 1:1 check-in and goal-setting evaluation with a summary sent after each session.
  • Individualized 4-week strength training program (2-4 workouts per week)
  • Access to the virtual well-being studio with an on-demand video library of fitness classes, workshops, and various well-being sessions
  • Email & text access to have your questions about fitness, nutrition, or overall well-being answered.

*This program requires a 3-month commitment billed monthly.

$425

/ month

Tired of dieting, feeling sluggish and Hangry???

Nutrition Coaching

At Healthier Ever After, we want you to let go of rigid nutrition rules, restrictions, and the negative conditioning you’ve been taught about food. Our goal is to help you reshape your relationship with food and your body by fostering a more balanced and intuitive approach to health. You’ll learn the core principles of nutrition and wellness, so you feel empowered to make choices that truly support your body and mind.

Program is offered as 1:1 or Group Setting

  • Personalized Nutrition Goals: Together, we’ll design a plan that’s as unique as you are, addressing your specific needs, preferences, and goals. Your coach will guide you in crafting sustainable habits that align with your lifestyle and well-being.
  • Accountability: Your coach will provide ongoing support and gentle accountability, helping you stay motivated and on track toward your health goals, while celebrating each step of your progress.
  • Education: You’ll gain a deeper understanding of the science behind nutrition and how to implement lasting, practical changes that support both your body and mind. This knowledge will empower you to feel confident in your choices and sustain long-term success.
  • Flexibility: We know life is busy, and this program is designed to adapt to your schedule. With flexibility at its core, it’s easy to integrate these new habits into your daily routine without added stress.
  • Sustainable Results: Your personalized plan is designed for real, sustainable results—think more energy, improved moods, and less stress around food. You’ll find yourself enjoying a healthier relationship with food while supporting your overall health and wellness.

$75 - $375

/ month
Group Nutrition Info

Ready to make lasting change and take things to the next level

H.E.A. Well-being Program

Think of this as the ultimate upgrade. This exclusive membership combines program design and nutrition while looking at your sleep, stress management, and other factors that can help or hinder your desired results. 

  • Initial 1:1 virtual assessment and intake followed by monthly evaluations and goal assessments
  • Individualized 4-week strength training program (2-4 workouts per week) accessible through the True Coach app or website
  • Personalized nutrition strategy that can be changed and adjusted based on your needs and goals t
  • Habit and healthy lifestyle guidance and tracking
  • Access to all of my live fitness classes, workshops, events, and recordings in the Healthier Ever After virtual well-being studio.
  • 24/5 accountability, motivation, and guidance through the True Coach app or text.

*This program is a 6 or 12-month commitment that can be billed monthly or paid in full. 

$725

Per month for 6 months or

$4,350

$696

Per month for 12 months or

$8,350